Common everyday sounds, like birds singing or children laughing, are often taken for granted. But without them, life can be very different – and not just quieter. According to studies, hearing loss can cause social isolation and depression in those with it and conversely, successful treatment can also result in lessening psychological distress.
In this blog post, we explore the link between hearing loss and depression – outlining its symptoms, causes, effects and treatments – so you can better understand this condition with potential implications for your mental health.
Hearing Loss
People associate hearing loss with aging and might see it as a natural occurrence, not realizing the effects hearing loss can have on a person mentally, emotionally and even physically. Studies have shown that people who go untreated for hearing loss have significantly higher chances of developing depression than an average person who does not experience hearing loss.
Due to hearing loss, an individual might experience restricted social interaction and feel embarrassed, lonely, isolated and even angry. If hearing loss is left untreated, this will continue to deteriorate an individual’s quality of life by restricting their ability to understand conversations clearly and actively participate in social activities. It is, therefore, essential that individuals who suspect they may have hearing difficulties seek medical attention.
Factors That May Contribute to Hearing Loss Developing into Depression
Hearing loss can be incredibly isolating, and its physical and emotional impacts can worsen if not addressed. In addition, untreated hearing loss can result in social, psychological and professional problems that may eventually help depression form.
People with hearing loss may be more likely to feel guilty, depressed and irritated if their families are trying to support them. Additional factors like age, financial circumstances and access to resources may also influence one’s mental health when living with hearing loss.
A lack of communication or understanding between friends and family may further exacerbate one’s experiences of depression by isolating them from what would otherwise be a source of support. Overall, exploring all available treatment options for managing hearing loss is essential to prevent this condition from developing into depression.
The Research Around the Psychological Effects of Hearing Loss
Research suggests a clear link between hearing loss and psychological effects. While hearing aids can help improve the experience of those with impaired hearing, there is still evidence to suggest that they can interfere with social activities, enjoyment and the ability to communicate effectively, leading to emotional strain and depression. As a result, these individuals’ overall quality of life tends to decline compared to those who can hear well.
On top of all this, therapists have noted that the adjustment period associated with newly diagnosed hearing loss can cause significant pain and frustration, manifesting in varying lengths of the blues. Since our knowledge about the psychological impacts of hearing loss has increased, we must offer support to those who experience it so that they can continue to live fulfilling lives.
Treatments For Those Dealing with Both Hearing Loss and Depression
It is crucial for those dealing with both hearing loss and depression to pursue treatments that address both conditions. Cognitive behavior therapy (CBT) has been highly effective in improving hearing health by helping individuals reshape their mental attitudes toward the impact of hearing loss and reframe their thought processes.
The quality of life for those with these diagnoses has also been enhanced by music listening, musical instrument playing and other types of sound therapy. Support from family and friends can also help those who have combined hearing loss and depression better address their struggles, even though the correct use of hearing aids can help restore a sense of connection with one’s environment and generate a feeling of independence.
A valuable resource for those with hearing impairments, audiologists can offer medical counsel and direction to support healthy lifestyles and guard against depressive episodes. In addition, specialized audio therapy may be necessary for those with severe hearing loss to manage their situation. Ultimately, the goal is to create a plan that allows individuals to address hearing loss and depression to live happier, more fulfilling lives.
The psychological and emotional impacts of hearing loss should be understood, as should the significance of receiving the proper care. People can lead more contented and purposeful lives if hearing loss is understood and treated holistically.
Those with hearing impairments can still feel joy and satisfaction with the proper support network, medical care and lifestyle adjustments. Contact Kirsch Audiology at 310-586-5533 to learn more about hearing loss and its connection to depression. You can live happily with hearing loss if you take the correct approach and keep a positive outlook.
